To save the world from the disasters associated with small penis syndrome, doctors have conducted a number of studies and academic articles. They gathered two dozen men from all over the world, including blacks and Asians, and measured their genitalia. As a result, the length of 90% of the subjects fell within the range of 12-16 cm. The lucky ones with a tool larger than 20 cm made up 1%.
To get into this percentage, you need to think about methods of phallus enlargement. We will tell you how to succeed on this difficult path and give some modest recommendations.
Is it possible to change the parameters of the penis?
The penis is a delicate thing. Its size is in no way related to all other body parameters like nose, legs, arms, height, weight.It can be successfully increased regardless of nationality or race. For this, a number of special devices, techniques, proper nutrition and additional support work. Growth occurs in length and width.
How the process of organ tissue correction works
A targeted effect on the phallus leads to an increase in the mass of the penis. The spongy tissue is involved in the process, the shell (tunic) gradually stretches. As a result, it becomes a beautiful, very attractive object for women.
The amendment is based on:
- vascular technique- exercise causes swelling of the body, affects the vessels. Loads are determined based on the type of equipment and the intended goals. This group includes jelg, pump, clamp;
- drawing techniques- extend the length. This is achieved by wearing an old, stretcher, manual stretching, suspension;
- has an auxiliary effect on the body- massage, herbal medicines, vitamins, gels, creams, baths.
Let's mention the radical surgical way. Its name is ligamentotomy. The operation is performed by anyone with a suitable level of health.
How to behave at home
Discover best practices that help you grow. After a few months of practice, they will have you screaming with happiness.
jelqing
This is the best manual technique. Gelg is dry and wet, which is distinguished by the presence of lubrication. Exercise pumps a lot of blood into the body. Controlled damage causes an increase in thickness and length, or both effects together. After several months of training, you will achieve + 0. 5 cm length, + 2-3 mm girth.
stretching
Another way to do it manually. This is an excellent basis for preparation for growth, stretching of muscles and ligaments. It is easy to advance the penis with shock loads after manual training. The main increase is along the length. A, V, simple, inverted stretch, has BTS. After six months of training, you will get a confident plus of 2 to 4 cm.
What pills to use
Pharmacy refers to auxiliary methods of augmentation. Support gives tone, quickly restores the body, increases blood flow. During puberty, more serious hormonal agents work.
Pay attention to herbal preparations that increase libido, endurance in coitus, and the degree of erection. Due to the complete blood supply, they visually increase the penis.
Pills will help in various cases of erotic hooliganism. The main thing is to take the pill on time.
Exercises and massages at home
Massage perfectly stimulates blood circulation. It should start as early as possible, when the tissues are flexible and the phallus cells are as ready as possible for regeneration.The set takes about 30 minutes. The technique is friendly with other methods of influence.
Additional exercises strongly stretch the cavernous bodies, the diagonal fibers of the tunica. This gives high efficiency. Its length, head, girth are growing. Pay attention to the rope technique, impulse squeeze, Sponge Squeeze.
Herbs, decoctions and infusions based on them
Herbs and medicines based on them act in the most natural way. They know how to eliminate the causes of impotence, improve exercise performance, increase endurance. Another important thingmetabolism and action on cholesterol. It is essential for the proper production of testosterone.. Best herbs: epimedium, ginseng, Eurycoma longifolia.
Help yourself to soda
Ordinary soda can whiten teeth, remove stains and enlarge the penis. This superpower is based on improving blood circulation. It is enough to attract white powder for bath or massage. The measure is temporary, but it will help in a difficult moment.
Stretcher or stretcher
Vacuum and mechanical expanders work on the principle of pulling rods. The compression-distraction apparatus works exactly the same when stretching tight limbs. If the cavernous bodies and tunica albuginea are stretched for a long time, it will stimulate tissue growth.Use the device 6-8 hours a day.After one year of training, you will see a 30% increase in length from the original.
Mainly, vacuum stretchers are produced. This is a strong belt system that must be wrapped around the waist with a belt, fastening the fasteners at the head. By compressing the length of the belt, you will achieve the desired stretching force. A direct analogue of the extender gives a plus in length.
The real effect of the pump
Pumping is the best of techniques. It works to prevent both constipation and erectile dysfunction. Water and air balloons put a load on the circulatory system of the body. Stretchy tunic and sponge cover the body. As a result, there is continuous growth on all fronts.
In terms of growth, weather patterns give maximum results. Don't forget to choose the right size, otherwise you will have to suffer from disappointment.
Creams, gels and sprays
This is a helpful way. Gels, sprays and creams improve blood supply, ensure complete warming, protect blood vessels and capillaries from blood clots and damage. There are drugs that accelerate wound healing, stimulate metabolism, cell regeneration. All this works, butWithout training, such support does not work.
The fastest and easiest way - nozzles
Toys - nozzles give an instant increase from 2 to 10 cm. In addition, they perfectly dilute the usual circle of favorite feelings. The models are different - realistic or fantasy, with self, partner stimulation, with or without vibration. But this is a temporary measure that will only work during sex.
Reviews of men
Follow the reviews of the lucky ones who managed to walk this magical path.
"In my early youth, I was very worried about my height, I was ashamed to go where I could be naked. At first I tried special yoga techniques, wu-shu. It didn't help. A year later I bought an old one. It's strange that my grandfather brought me to it. In the Soviet Union, hestood at the origin of sexology and dealt with this issue in a serious, scientific way.
After wearing it for a month, the process takes place. In the third month, I added a pump, did exercises and bought a cream to improve blood circulation. Yesterday I passed the half-year milestone. Result: confident growth in length +4, 1 cm, growth in girth +1, 3 cm.
"Until the age of 25, I regretted my height of 12 cm. As the anniversary came, I began to work for the result. I, of course, started with jelg. The guys from the forums helped me develop a program for a young fighter. After 6 weeks, I began to add stretching, suspension.
I regularly use gels and creams. So far in 4 months I have grown 2 cm with penisbuilding. I don't plan to stop, I want to grow to 16 cm.
The result
We warn you that there are no magic ways to enlarge the penis. All techniques, simulators require hard and systematic work. Be patient, start with beginner programs, gradually increase the load, you will grow day by day.