How to enlarge the penis at home? Most men pay attention to the growth of the genitals and often pay attention to the insufficient size of the genitals. For some, a small penis becomes a real phobia and interferes with normal relationships with women. Problems in bed occur due to low self-esteem. Many methods and medicines have been invented to get rid of them. This review will help you understand the effectiveness of each of them.
There are no strict ranks or norms for male members. All penises have a large measuring range that is normal. For adult men, a deviation of less than eight centimeters is considered an erection. Larger organs are medically very normal, and everyone decides for themselves whether their genitals are normal or small. The desires and ethical considerations of the partners play a role in determining normalcy. Doctors say that the length of the penis during sex does not affect the ability of partners to orgasm.
The penis is very sensitive to physical impact. Researchers have shown that regular sexual intercourse with partners with a narrow vagina leads to a reduction in the size of the male genitalia within 2 months. If such a rapid reduction is possible, why not try the opposite, but in any case it is necessary to increase the penis?
First of all, let's deal with the size of the penis. The genitals of Caucasian males are 12-16 cm long and 3-4 cm in diameter when erect. If you have a penis size in this range when you read these lines, then you have no physical problem. Psychological attitude is at the forefront here. However, if the desire to increase the length of the body has not disappeared, you can read the article in more detail. Below we have collected the most interesting and effective methods for penis enlargement. Here are some of them:
- jelqing;
- surgical intervention;
- The effect of massage;
- Use of weight suspension for traction;
- Take medicine;
- Expandable;
- use of vacuum pump;
- Use of ointments, gels, sprays;
- Nozzle on the member.
The best results are always shown with an integrated approach to problem solving. You do not have to wait for a sudden increase. Regularity and perseverance of training is very important, then the result will be positive.
Is it possible to enlarge the penis alone?
Some men do not trust the simple methods used at home. Numerous ads are sometimes overloaded with descriptions of speed and efficiency. The main thing here is to choose a method that is suitable for men, without wasting effort, time and money.
jelqing
The technique of affecting the genitals originated in the Middle East. It has also been used successfully in India and Africa since ancient times. Due to its characteristic movements, a specific set of exercises is sometimes called "milking". The technique has stood the test of time and has many positive results. After a certain period of time, manual exposure helps to increase the length of the penis.
To start using this method, you must first purchase a suitable lubricant and follow the instructions. Several variants of milking techniques have been developed. During the procedure, the penis should be in an incomplete erection, 60-75% is enough. Physiological effects occur due to increased blood flow and circulation.
There are many cave objects inside every male organ. Jelqing massage technique affects them, stretching along the length. After several months of intense exercise, the size of the cavernous bodies begins to increase, so they can retain more blood during an erection. Larger volumes of blood in the penis will cause an increase in length. There are many methods of "milking" with the method of jelking. Instructions can be posted on the Internet or taken from specialized literature. There are even educational videos. Here are some well-known and effective exercises.
1 exercise
Cavernous bodies should be heated before the procedure. This will increase the elasticity of the walls. The operation is performed in any way. You can heat a little coarse salt or cereal in a pan, pour it into a cloth bag or an ordinary sock and close it to prevent it from collapsing. The resulting heat pad is then applied to the penis and heated on different sides.
After that, an erection of the penis occurs, but not completely. The prepared lubricant is applied to the genitals. The fingers of one hand cover the lower part of the body to create a tight ring, and with slow movements the hand is directed towards the head, as if extending the penis. The ring of fingers should not be loose along the way. It is not necessary to move to the head during the procedure. For the first time, 40 movements are enough, then gradually their number should reach 200.
Exercise 2
In this method, the pressure on the body is applied with the palm of the hand, not with the fingers. The penis is tightly covered and squeezed for 10 seconds. No need for pressure anymore. If the width of the palm does not coincide with the length of the body, you can use the other side. During compression, the limb is rotated left, right, up, and down. You can change the sequence arbitrarily. The pressure on the penis should be strong, but it should not be painful so as not to damage the soft tissues. According to those who have tried this technique, the length of the body can increase by 2 cm in a few months.
Massage
The use of massage does not require financial costs and is very suitable for home conditions. Many men try this organ augmentation technique. The method allows you to lengthen the penis, make it more massive and has a good effect on increasing male potency.
An important condition before starting the procedure is to heat the penis. The easiest way is to take a small towel, soak it in warm water and wrap it around the genitals. After a few minutes, the procedure is repeated. You need to do this three times. A warm compress will warm the soft tissues and increase the effect of the massage. Blood circulation in the genitals will increase, the skin will be more elastic.
Different methods of massage have been developed. Some recommend working with an erect organ, while others recommend working with a weakened penis. You can see both procedures in the videos and choose the option that suits you. The selected technique should be used systematically to achieve a positive result.
Suspension of cargo
The technique uses strong stretching of the penis due to the large static load. The method is fraught with negative consequences and soft tissue damage when used inaccurately. The walls of the cavernous bodies and the ligaments of the genitals are subjected to a heavy load while hanging, and stretch along its length. This technique does not increase the size of the penis. For starters, you can find suitable videos on the Internet and see for yourself what is happening on the screen.
The genitals must be warmed before hanging loads. Then, behind the head of the penis, with the help of an adhesive plaster, an excess load is fixed to a cord. Start with light weight. The procedure is performed for the first time in just 25 minutes. In subsequent sessions, the stopping time and the size of the load gradually increase. Mounting and weight should not cause head misalignment. If this happens, the load is reduced. With the help of hanging weights, the penis is not only lengthened, but also straightened.
Expandable
In the process of application, the device stretches the soft tissues, the body resists and begins to build muscle mass to get rid of discomfort. As a result of exposure, the genitals grow and increase in size. The advantages of the technique include the stability of the result. The extended member will no longer return to its previous state. The procedure with an extender is performed for several hours a day.
Devices according to the mode of operation: vacuum, belt and bend. The latter are cheaper, but lower than other types in terms of ease of use. The choice depends on the person's own preferences. To see and feel how to work with the expander, you first need to watch videos with different uses and stop at one. Each method has its own pros and cons.
vacuum pump
According to the method of operation, the device looks like a familiar pump. It is used successfully for medical purposes not only to lengthen the penis, but also to increase its potential. The pump also helps when the natural erection does not reach the parameters necessary for the normal continuation of sexual intercourse. The incoming device creates a vacuum around the penis, which increases blood flow and erection.
Before the procedure, the penis is lubricated with a special ointment and inserted into the opening of the device. The device is then activated and air is removed from the space between the body and the cylinder walls. The male member is in the low pressure zone. Blood begins to flow to the tissues in an intensified mode, filling in the gaps. At the same time, men's dignity is growing exponentially. The pressure is controlled by an internal pressure gauge and maintained within the specified parameters in accordance with the instructions. You can see the technique in the video on the Internet.
The increase in penis length and volume is not permanent, so it is better to use the method before sexual intercourse as a measure to increase the potential. Despite its temporary nature, many men use this method from time to time to increase body size and achieve a good erection. Vacuum equipment can be found in specialty stores and pharmacies.
Ointments, creams, gels and sprays
There is a lot of attention on the Internet and in the media about this organ augmentation. They are convenient and easy to use, but the high efficiency is far from over. There is no general opinion of experts, but some effects are still observed. The question is whether it is advisable to buy with such an insignificant opportunity to increase the length of the penis.
The effect on the genitals does not depend on the form of administration of the drug and can be of the following types:
- Short time. The remedy is used before sexual intercourse, lasts until the action is over;
- Long-term. Preparations are used to increase length in the long run;
- Auxiliary. Used in combination with other drugs.
In the first case, the effectiveness of the method is self-evident. The task assigned to him is performed. Special warming supplements are used as part of preparations for blood flow to the genitals. As a result, blood flow increases, the head and penis itself swells.
Long-term action with chemicals alone has not yet been clinically proven. It is likely that many rave reviews on the Internet are paid for by manufacturers or sellers. Without the use of other methods, miraculous healing will not work. In addition to massage or stretcher, you can apply ointments and creams. In this case, the impact will be lasting. The sophisticated technique is confirmed by clinical trials by scientists and practical use by men.
Surgery
Not every man puts his genitals under a surgeon's knife. The above methods are less effective than surgery, but cheaper. The cost of the operation is quite high.
Several methods of sizing are used in surgery: to increase the length and volume. A simple operation allows you to increase masculinity up to 4 cm. They are performed in specialized facilities under local anesthesia. Good professionals minimize the likelihood of a negative outcome, but does everyone decide that? Maybe it's better to use less radical methods to get started? The risk is minimal and savings are on the way.
Nozzle
Special devices are sold in stores and can help during sex. Their use allows you to increase not only the length, but also the thickness of the manhood at any time. Open and closed devices are developed. The latter is better for sex. For the production of soft elastic silicone or latex. They look very much like real leather.
Some models increase the male body up to 10 cm. The more intermediate ones allow the genitals to lengthen by 3-6 cm. During intercourse, the sensitivity of the genitals decreases and the length increases. If you are in a harmonious relationship with a partner, you can sometimes use such supplements to enhance feelings. There are opinions of women on the Internet about the use of nozzles during sex.
The result
As you can see, there are many ways to prolong male dignity: from the simplest and cheapest to the most effective and expensive. They should be consulted only in cases where problems with the length of the penis interfere with normal sexual life. For the sake of experience, you should not try them, because the dimensions are given to men by nature, and you should be proud of that.